Power Up: Create Energy Resilience That Lasts
When Everyone’s Problems Are Your Full-Time Job (But You Don’t Get Paid).
You’ve tried setting boundaries, but it feels impossible to follow through without guilt or backlash.
You’ve invested in diets, exercise programs, and countless resolutions, but they never stick because you don’t have the energy to stay consistent.
You’re aware that you’re carrying other people’s emotions and struggles, but no matter what you do, you can’t seem to stop sponging it all up.
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